Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively affects your body at a molecular and cellular level, detoxing and cleansing your entire lymphatic system. This class is a fusion between, Barre, Pilates Mat, and Rebounding.
Kellie’s professional background includes Choreographer, Production Artist and Dancer. Genre specialties in choreography include Competition Routines, Show Routines, Hip Hop, Jazz, Tap, Ballet and Modern.
Check out more from Kellie:
@kelliejerman (Instagram)
www.rebarrepilates.com
Join Earth & Owl for a variety of Trampoline Cardio, Toning, and Yoga classes right in your own living room. Each month, the video library is updated with new videos full of fun and challenging content.
Stream more Earth & Owl workouts from home:
https://earthandowl.com//streaming/
Che...
Lauren’s classes are beat based, musically driven and dance influenced. She teaches a wide variety of styles including sculpt, bounce, barre and HIIT cardio classes. She is trained as a professional international dancer, but after an ankle injury she needed to redirect her career. She fell in lov...
