Katy, founder of Perspirology, takes you through a cardio and sculpting total-body workout that will get you sweating!
Recommended accessories: Hand weights and handle bar
Stream more Perspirology workouts at home: https://athome.perspirology.com/
Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...
Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...
