Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 2 | Barre Fusion Class | Bounce Society with Talia

Handle Bar Workouts • 43m

Up Next in Handle Bar Workouts

  • Level 2 | Cardio Bar | SanFran Fitnes...

    Adding a handle bar to your workout opens options for new trampoline moves. Even if you don't have a handle, you can adapt this trampoline workout for a full 45 minute burn.

  • Level 1 | Balance Movement | Kara & M...

    Kara and Michelle demonstrate various foot, hand and arm positioning to bring which make this video work for you regardless of your current skill level. The video explains how just simple variations can make the exercises more challenging.

    There is an emphasis on upper body movement while mai...

  • Level 1 | Balance | Kara & Michelle