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Level 1 | Total Body | Kellie Jerman | Bounce At Home

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Level 1 | Pilates w/ Handle Bar | Kimberly Warner

Handle Bar Workouts • 29m

Up Next in Handle Bar Workouts

  • Level 1 | Total Body | Kellie Jerman ...

    Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...

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  • Level 1 | Cardio | Kara & Michelle

    This video teaches you different arm and foot movements you can do while experiencing a great cardio workout on the JumpSport Fitness Trampoline. At the same time, you will be bouncing on a low-impact surface very easy on your joints.

    The handle bar is used to boost your confidence and promote ...