Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 4 | Total Body | Fit Forte with Sofia

Total Body Workouts • 32m

Up Next in Total Body Workouts

  • Level 2 | HIIT | Lauren Muraski | Bou...

    Join fitness trainer Lauren Muraski for HIIT Bounce At Home trampoline workout. This total body workout will get you moving and sweating all in the comfort of your own home.

    Check out more from Lauren:
    https://www.instagram.com/lalarenmuraski/
    https://laurenmuraski.wixsite.com/fitness

  • Level 4 | Cardio | Lauren Muraski | B...

    Join fitness trainer Lauren Muraski for her Bounce Cardio Combo Bounce At Home trampoline workout. This total body cardio workout will get you moving and sweating all in the comfort of your own home.

    Check out more from Lauren:
    https://www.instagram.com/lalarenmuraski/
    https://laurenmuraski.wix...

  • Level 3 | HIIT | Kylie Conniff | Boun...

    Join fitness trampoline trainer Kylie Conniff for a HIIT workout. The more effort you put in, the more challenging it will be!

    Check out more from Kylie:
    https://www.kylieconniff.com/