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JumpSport Fitness TV provides full length mini trampoline workout videos and rebounder workout routines with barre, dance, HIIT, resistance and cardio trampoline programming.
Level 2 | Stability Ball Cardio | SanFran Fitness with Claire
Your arms will burn when moving the ball around your entire body during this unique workout. With simple steps and arm maneuvers, even the beginner can complete this trampoline workout.