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JumpSport Fitness TV provides full length mini trampoline workout videos and rebounder workout routines with barre, dance, HIIT, resistance and cardio trampoline programming.
Level 2 | Cardio Bar | SanFran Fitness with Claire
Adding a handle bar to your workout opens options for new trampoline moves. Even if you don't have a handle, you can adapt this trampoline workout for a full 45 minute burn.