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JumpSport Fitness TV provides full length mini trampoline workout videos and rebounder workout routines with barre, dance, HIIT, resistance and cardio trampoline programming.
Level 2 | Barre + Bounce | Fit Forte with Sofia
Sofia integrates barre and bounce exercises into this intermediate workout. Extra equipment recommended: Yoga ball and strap or towel
Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing workouts full of brand-new choreography, music, and of course challenging, fun fitness.
Watch more at www.fitforteonline.com