Katy, founder of Perspirology, uses the JumpSport Fitness Strength Training Kit with the Workout Bar to lead you through a workout that will burn and tone.
Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at their studio for this musically driven, ever evolving fitness program designed to challenge your cardiovascular and muscular endurance.
ONLINE STREAMING: https://athome.perspirology.com/
Additional Perspirology classes include Barre, Dance, Cardio, and more.
Join fitness trainer Lauren Muraski Total Burn Strength Training Kit trampoline workout.
Check out more from Lauren:
https://www.instagram.com/lalarenmuraski/
https://laurenmuraski.wixsite.com/fitness
Lauren’s classes are beat based, musically driven and dance influenced. She teaches a wide variety of styles including sculpt, bounce, barre and HIIT cardio classes. She is trained as a professional international dancer, but after an ankle injury she needed to redirect her career. She fell in lov...
Seashells & Kettlebells Beach Fitness provides inspiration and guidance so you can be strong and confident in your body through virtual fitness training and healthy lifestyle coaching that you can do from anywhere!
IG: @seashells_and_kettlebells
Email: [email protected]
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