Ready to get the results you deserve? Combine cardio, tone and strength classes for all body types and goals and you will be able to tighten, tone and strengthen your total body.
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BOUNCE SOCIETY specializes in Trampoline Cardio and Sculpt fitness classes. We offer multiple types of classes for all different levels! Please be aware that the beginner prerequisite classes are Bounce Fusion and/or Bounce 1; you must take one of these before taking Bounce 1.5, 2, or 3.
Fit Forte deliverers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. You can watch new videos that contain workouts full of brand-new choreography, music, and of course challenging, fun fitness.
Elevated fitness through the science of sweat. Join us for this musically-driven, ever-evolving fitness program designed to challenge your cardiovascular and muscular endurance. Our goal is to train your body to move in new ways to create greater body awareness and lasting change.
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and Danielle DeAngelo. Knowing firsthand that it takes a comprehensive cross training regime to be the most powerful version of yourself, they developed a workout that offers variety and caters to every woman. Jane DO...
We only teach what is good for your whole body, never sacrificing your joints or muscle groups for a fad. We only use equipment in safe ways, never positioning you or leveraging weights in a way that could hurt your joints. Our classes support not only strong bodies, but strong minds to help you ...
JGTV is the ideal online training environment for anyone who wants to learn perfect form, how and why we do what we do with each exercise, and how to combine exercises for safe, effective and fun workouts!
Welcome to Barre Centric, Buffalo’s Premier Barre Fitness Studio!
We offer barre and barre fusion classes in a boutique studio setting, blending the ballet barre with superb choreography and motivating classroom instruction to create maximum results. Our 3 locations (Clarence, Buffalo, and East ...
Join FRMATION at home, where classes are designed to tone and sculpt the entire body in a fun and intimate setting. Clients receive uniquely tailored workouts that are constantly evolving and challenging, while keeping a strong focus on form and connectivity between the mind and body.
PWRHOUSE is a low impact, high intensity, full body experience designed to push you both physically and mentally. Programmed to work your entire body, we promise you’ll smile, sweat, and rebound your way through a heart pounding, beat bumping workout. Leaving you feeling like a PWRHOUSE.