Perspirology co-owner, Katy Fraggos, takes your through a 32-min. level 2 cardio and sculpting workout. High-paced and energizing, get ready to sweat.
Join Perspirology online or at their studio for this musically driven, ever evolving fitness program designed to challenge your cardiovascular and muscular endurance.
ONLINE STREAMING: https://athome.perspirology.com/
Katy, founder of Perspirology, takes you through a cardio and sculpting total-body workout that will get you sweating!
Recommended accessories: Hand weights and handle bar
Stream more Perspirology workouts at home: https://athome.perspirology.com/
Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at their studio for this musically driven, ever evolving fitness program designed to challenge your cardiovascular and muscular endurance.
ONLINE STREAMING: http:...
Katy, founder of Perspirology, uses the JumpSport Fitness Strength Training Kit with the Workout Bar to lead you through a workout that will burn and tone.
Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at th...