"Our “Precision Squad” Coaches creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body conditioning!
Website: www.precisionsportsperformance.com
IG: @Precision_health
www.tinyurl.com/pspathome
Company: Precision Sports Performance
""Rebound HIIT"" classes with the Precision Squad
Workouts at PSP in East Hanover, NJ or ""PSP at HOME"""
Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...
High intensity cardio and sculpting advanced workout.
Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing workouts full of ...
Sofia integrates barre and bounce exercises into this advanced workout.
Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing...
