LEVEL 4

LEVEL 4

SCULPT LEVEL 4 is a collection of workout videos that offer expert instruction to Pilates, Yoga, and Barre modalities.

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LEVEL 4
  • Level 4 | Cardio + Balance | Nomi Greenman | Bounce At Home

    "Our “Precision Squad” Coaches creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body condit...

  • Level 4 | Total Body Tone-Up | Kellie Jerman | Bounce At Home

    Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...

  • Level 4 | Total Body | Fit Forte with Sofia

    High intensity cardio and sculpting advanced workout.

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing workouts full of ...

  • Level 4 | Cardio Sculpt | Fit Forte with Sofia

    Sofia integrates barre and bounce exercises into this advanced workout.

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing...

  • Level 4 | Barre Bounce | Kellie Jerman

    Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...