Our “Precision Squad” Coaches creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body conditioning!
Website: www.precisionsportsperformance.com
IG: @Precision_health
www.tinyurl.com/pspathome
Company: Precision Sports Performance
"Rebound HIIT" classes with the Precision Squad
Workouts at PSP in East Hanover, NJ or "PSP at HOME"
Fit 7/8 Online creator, Andrea Peña, takes you through advanced cardio choreography and strengthening trampoline moves.
Recommended accessories: Hand weights, resistance bands, towel
For more from Fit 7/8 Online visit: https://fit78online.com/
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