BURN LEVEL 4 is a collection of workout videos that offer expert instruction to focused strength training for upper body, lower body, abs, core, and glutes.
Our “Precision Squad” Coaches creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body conditi...