LEVEL 3

LEVEL 3

SCULPT LEVEL 3 is a collection of workout videos that offer advanced instruction to Pilates, Yoga, and Barre modalities.

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LEVEL 3
  • Level 3 | Pilates + Bands | Kellie Jerman | Bounce At Home

    Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...

  • Level 3 | Hi-Pi Xpress | Janelle Mistarz

    Seashells & Kettlebells Beach Fitness provides inspiration and guidance so you can be strong and confident in your body through virtual fitness training and healthy lifestyle coaching that you can do from anywhere!

    IG: @seashells_and_kettlebells
    Email: [email protected]
    Website...

  • Level 3 | Barre | Bria Biggs

    Bria is a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Fitness Nutrition Specialist. She loves dance, hosting, fitness, health, nutrition, her family, friends and most importantly God. She loves giving back and helping others in any way she can.

    Check out more from B...