Our “Precision Squad” Coach, Miranda Corl from Precision Sports Performance (PSP), creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body conditioning!
Follow more from Miranda:
Instagram: @themightymamamir
Website: www.precisionsportsperformance.com
Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing workouts full of brand-new choreography, music, and of course challengin...
Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at their studio for this musically driven, ever evolving fitness program designed to challenge your cardiovascular and muscular endurance.
ONLINE STREAMING: http:...
Katy gets mic'd up for this full class of cardio and strengthening and sculpting trampoline exercises.
Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at their studio for this musically driven, ever evolving fi...
