Bounce yourself into shape with our virtual TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and Danielle DeAngelo. Knowing firsthand that it takes a comprehensive cross training regime to be the most powerful version of yourself, they developed a workout that offers variety and caters to every woman. Jane DO has women reaching new levels of strength and confidence in the studio so they can take it outside the studio and DO incredible things.
Jane DO delivers musically charged, energy driven, cross training workouts designed for women by women. Five unique classes fuse aerobics, strength training, and flexibility to provide the variety women need to DO it all.
Fed up with fitness stereotypes that revolve around perfection, Jane DO is redefining the word healthy. Jane DO believes in something bigger where women measure success by confidence, not inches or pounds. Jane DO is on a quest to create the largest community of the world’s most powerful women.
Stream more JaneDo workouts from home: http://www.janedo.com/livestream
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https://www.instagram.com/janedo
http://www.janedo.com/
Earth & Owl founder, Nikki Hayes, takes you through an intermediate trampoline kickboxing inspired workout that burns calories and challenges the mind. Music free workout (play your own music or play her Spotify playlist "Nikki J Hayes").
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Cardio, upper body, and lower body burn makes up this total body bounce at home workout with Miranda Corl from Precision Sports Performance (PSP).
Follow more from Miranda:
Instagram: @themightymamamir
Our “Precision Squad” Coach, Miranda Corl from Precision Sports Performance (PSP), creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity car...
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