Katy, founder of Perspirology, takes you through a cardio and sculpting total-body workout that will get you sweating!
Recommended accessories: Hand weights and handle bar
Stream more Perspirology workouts at home: https://athome.perspirology.com/
Join Bounce Society CEO Talia Boggan for a full body toning class. Always stay at a pace you are comfortable with & feel free to work your way up to the ankle weights.
Bounce Society Fitness offers cardio dance, sculpt, and HIIT Bounce classes as well as Yoga and floor dance on demand videos...
Katy, founder of Perspirology, uses the JumpSport Fitness Strength Training Kit with the Workout Bar to lead you through a workout that will burn and tone.
Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at th...
Join fitness trainer Lauren Muraski Total Burn Strength Training Kit trampoline workout.
Check out more from Lauren:
https://www.instagram.com/lalarenmuraski/
https://laurenmuraski.wixsite.com/fitness
