Join fitness trampoline trainer Kylie Conniff for a HIIT workout. The more effort you put in, the more challenging it will be!
Check out more from Kylie:
https://www.kylieconniff.com/
Join fitness trainer Lauren Muraski for Upper Sculpt Bounce At Home trampoline workout. This upper body workout will get you moving and sweating all in the comfort of your own home.
Check out more from Lauren:
https://www.instagram.com/lalarenmuraski/
https://laurenmuraski.wixsite.com/fitness
Katy, founder of Perspirology, takes you through a cardio and sculpting total-body workout that will get you sweating!
Recommended accessories: Hand weights and handle bar
Stream more Perspirology workouts at home: https://athome.perspirology.com/
Join Bounce Society CEO Talia Boggan for a full body toning class. Always stay at a pace you are comfortable with & feel free to work your way up to the ankle weights.
Bounce Society Fitness offers cardio dance, sculpt, and HIIT Bounce classes as well as Yoga and floor dance on demand videos...
