Cardio, upper body, and lower body burn makes up this total body bounce at home workout with Miranda Corl from Precision Sports Performance (PSP).
Follow more from Miranda:
Instagram: @themightymamamir
Join fitness trainer Lauren Muraski for Lower Body Glute Sculpt Bounce At Home trampoline workout. This lower body workout will get you moving and sweating all in the comfort of your own home.
Check out more from Lauren:
https://www.instagram.com/lalarenmuraski/
https://laurenmuraski.wixsite.co...
Seashells & Kettlebells Beach Fitness provides inspiration and guidance so you can be strong and confident in your body through virtual fitness training and healthy lifestyle coaching that you can do from anywhere!
IG: @seashells_and_kettlebells
Email: [email protected]
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Join fitness trampoline trainer Kylie Conniff for a lower body focused workout.
Check out more from Kylie:
https://www.kylieconniff.com/
