Experienced trainer Irene McCormick shows how to boost your PlyoFit Training workout by using an exercise ball. She also talks about increasing the intensity of the workouts by adjusting the PlyoFit Adapter.
The Fitness Trampoline with PlyoFit Adapter is rugged and portable, so why not take it to the park and be inspired by the outdoors? Experienced trainers Steve Carver and Irene McCormick discuss the PlyoFit Adapter and its multi-functional workout benefits.
Join fitness trainers Michelle and Kara on your JumpSport Fitness Trampoline as they demonstrate how you can improve your fitness level combining a challenging cardio workout with resistance band strength training.
The workout begins with a brief warm up and an overview of the workout exercises ...