Next video will start in 30 seconds

Level 2 | Stability Ball Cardio | SanFran Fitness with Claire

Close Open

Level 2 | Barre + Bounce | Fit Forte with Sofia

Level 2 • 31m

Up Next in Level 2

  • Level 2 | Stability Ball Cardio | San...

    Your arms will burn when moving the ball around your entire body during this unique workout. With simple steps and arm maneuvers, even the beginner can complete this trampoline workout.

  • Level 2 | Cardio Bar | SanFran Fitnes...

    Adding a handle bar to your workout opens options for new trampoline moves. Even if you don't have a handle, you can adapt this trampoline workout for a full 45 minute burn.

  • Level 2 | Cardio + Tone | SanFran Fit...

    This longer workout from SanFran Fitness delivers a progressive cardio routine paired with key toning non-bouncing exercises.