Bria is a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Fitness Nutrition Specialist. She loves dance, hosting, fitness, health, nutrition, her family, friends and most importantly God. She loves giving back and helping others in any way she can.
Check out more from Bria:
@lovebribree (Instagram)
https://www.youtube.com/channel/UCrWfuLKiXxekI1leDNrNvfw
https://www.briabiggs.com/
Enjoy this 48 minute cardio focused burn with Claire from SanFran Fitness!
This longer workout from SanFran Fitness delivers a progressive cardio routine paired with key toning non-bouncing exercises.
Cardio, upper body, and lower body burn makes up this total body bounce at home workout with Miranda Corl from Precision Sports Performance.
Follow more from Miranda:
Instagram: @themightymamamir
2 Comments