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Level 2 | Total Body 3 of 3 | Krista

LEVEL 2 • 16m
1 comment

Finally in Part 3, Krista takes you through Upper Body, Abs and Lower Body exercises. She finishes with a relaxing Cool Down and Stretch routine.

Tags
level 2, total body, cardio, strength, tone, krista, bounce, sculpt

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    Bria is a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Fitness Nutrition Specialist. She loves dance, hosting, fitness, health, nutrition, her family, friends and most importantly God. She loves giving back and helping others in any way she can.

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