Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 2 | PlyoFit Strength Lower Body | Steve Carver

LEVEL 2 • 20m

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    Experienced trainer Irene McCormick shows how to boost your PlyoFit Training workout by using an exercise ball. She also talks about increasing the intensity of the workouts by adjusting the PlyoFit Adapter.