Perspirology is a dance based fitness studio offering one hour, full body industrial strength workouts.
Join the experience online or at their studio for this musically driven, ever evolving fitness program designed to challenge your cardiovascular and muscular endurance.
ONLINE STREAMING: http://perspirology.com/per-at-home.html
Bounce Circuit Express is a teaser for the type of workout you can get from Perspirology. Additional classes include Barre, Dance, Cardio, and more.
STUDIO LOCATION
1054 Ocean Ave. 3rd Floor
Sea Bright, NJ. 07760
Seashells & Kettlebells Beach Fitness provides inspiration and guidance so you can be strong and confident in your body through virtual fitness training and healthy lifestyle coaching that you can do from anywhere!
IG: @seashells_and_kettlebells
Email: [email protected]
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