Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 1 | Total Body Interval | John Garey TV

Level 1 • 20m

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    Master Trainer Abbie Appel and Emilee demonstrate Yoga Style Balance Training. By using the Fitness Trampoline, leg and feet lifts are more dynamic and reactive.