LEVEL 1

LEVEL 1

SCULPT LEVEL 1 is a collection of workout videos that offer beginner instruction to Pilates, Yoga, and Barre modalities.

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LEVEL 1
  • Level 1 | Pilates w/ Handle Bar | Kimberly Warner

  • Level 1 | Total Body | Kellie Jerman | Bounce At Home

    Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...

  • Level 1 | Balance | Kara & Michelle

  • Level 1 | Balance Movement | Kara & Michelle

    Kara and Michelle demonstrate various foot, hand and arm positioning to bring which make this video work for you regardless of your current skill level. The video explains how just simple variations can make the exercises more challenging.

    There is an emphasis on upper body movement while mai...

  • Level 1 | Bounce Cardio | Fit Forte with Brena

    Brena takes you through a beginner sculpting workout that includes barre principles. Extra equipment recommended: Light and medium weights

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each...

  • Level 1 | Barre | Dustin Ripkens

    I am professional and a personal fitness trainer dedicated to cultivating a safe, accessible and motivating environment where people from all walks of life feel empowered to reach their highest level of sustainable fitness. I offer high quality, personalized one-on-one training as well as group i...