Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 1 | PlyoFit Strength | Steve Carver

LEVEL 1 • 15m

Up Next in LEVEL 1

  • Level 1 | PlyoFit Strength Agility | ...

    Experienced trainers, Steve Carver and Irene McCormick, take you through agility training to help with body movement and hand/eye coordination. This training will also boost sports performance.

    The segments in this Agility workout include warm-up, upper and lower body exercises and core work....