Join Earth & Owl for a variety of Trampoline Cardio, Toning, and Yoga classes right in your own living room. Each month, the video library is updated with new videos full of fun and challenging content. Music free workout (play your own music or play her Spotify playlist "Nikki J Hayes").
Stream more Earth & Owl workouts from home:
https://earthandowl.com//streaming/
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Get a feel for the trampolines surface with functional training ‘build’ exercises utilizing the trampoline itself to focus on balance, coordination, and core engagement - key components of the challenge presented by LeBounce.
TrampoLEAN streams world-class trampoline cardio that aligns with your goals and elevates your fitness level. Backed by 20+ years of experience in transforming lives, this top-rated workout is split into three phases that allow you to easily find the right program. All levels welcome.
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