After a fun, invigorating workout, Krista Popowych, JumpSport Personal Trainer, cools down with your little ones. In this video, Krista does stretches for the entire body.
Krista Popowych, JumpSport Personal Trainer, gets your little ones moving. In this video, Krista does creative movements such as Superguy & Supergal to get kids enjoy exercising. Cardio, strength and agility exercises are covered.
Krista Popowych, JumpSport Personal Trainer, motivates your little ones to move in fun, playful ways. In this Warm Up video, Krista goes over Basic Bounce and other imaginative movements to get kids started.
