Krista Popowych, JumpSport Personal Trainer, motivates your little ones to move in playful ways. By jumping and jabbing, kids have lots of fun doing cardio and strength moves for arms, core and legs.
After a fun, invigorating workout, Krista Popowych, JumpSport Personal Trainer, cools down with your little ones. In this video, Krista does stretches for the entire body.
Krista Popowych, JumpSport Personal Trainer, gets your little ones moving. In this video, Krista does creative movements such as Superguy & Supergal to get kids enjoy exercising. Cardio, strength and agility exercises are covered.