Krista Popowych, JumpSport Personal Trainer, motivates your little ones to move in fun, playful ways. In this Warm Up video, Krista goes over Basic Bounce and other imaginative movements to get kids started.
Krista Popowych, JumpSport Personal Trainer, gets your little ones moving. In this video, Krista Kid’s choose their favorite moves such as Scissor Feet, Swimming Arms, Criss Cross Apple Sauce and The V Move. Cardio, strength and coordination exercises are covered.