John Garey TV

John Garey TV

JGTV is the ideal online training environment for anyone who wants to learn perfect form, how and why we do what we do with each exercise, and how to combine exercises for safe, effective and fun workouts!

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John Garey TV
  • Level 1 | Total Body Interval | John Garey TV

    20 MINUTE FITNESS SERIES - TRAMPOLINE AND BODY WEIGHT INTERVAL WORKOUT
    This workout is perfect for those who want a high intensity cardio workout in 20 minutes. This is an interval workout, which means 50 seconds of work followed by 10 seconds of rest. We’ll go back and forth between trampoline ...