Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 1 | Bounce Cardio | Fit Forte with Brena

Recently Added Workouts • 32m

Up Next in Recently Added Workouts

  • Level 2 | Barre + Bounce | Fit Forte ...

    Sofia integrates barre and bounce exercises into this intermediate workout. Extra equipment recommended: Yoga ball and strap or towel

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each mont...

  • Level 2 | Stability Ball Cardio | San...

    Your arms will burn when moving the ball around your entire body during this unique workout. With simple steps and arm maneuvers, even the beginner can complete this trampoline workout.

  • Level 2 | Cardio Bar | SanFran Fitnes...

    Adding a handle bar to your workout opens options for new trampoline moves. Even if you don't have a handle, you can adapt this trampoline workout for a full 45 minute burn.