Join FRMATION at home, where classes are designed to tone and sculpt the entire body in a fun and intimate setting. Clients receive uniquely tailored workouts that are constantly evolving and challenging, while keeping a strong focus on form and connectivity between the mind and body.

Spotify Playlist for this workout: https://open.spotify.com/playlist/6JYqqezDz42pyQInVkWkuH?si=MCPdyRVxT8SEP90qu4if4A

Connect with Frmation:
Website: Frmation.com
Email: [email protected]
IG: @frmation