Join FRMATION at home, where classes are designed to tone and sculpt the entire body in a fun and intimate setting. Clients receive uniquely tailored workouts that are constantly evolving and challenging, while keeping a strong focus on form and connectivity between the mind and body.
Spotify Playlist for this workout: https://open.spotify.com/playlist/6JYqqezDz42pyQInVkWkuH?si=MCPdyRVxT8SEP90qu4if4A
Connect with Frmation:
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