I am professional and a personal fitness trainer dedicated to cultivating a safe, accessible and motivating environment where people from all walks of life feel empowered to reach their highest level of sustainable fitness. I offer high quality, personalized one-on-one training as well as group instruction.
Website: https://www.rippedwithripkens.com/
IG: @rippedwithripkens
Join Fitness Professional Ashley Wimoni in this Intermediate HIIT workout. Have fun and challenge yourself with High Intensity Interval Training that delivers a total-body burn that will make you push all the way to the end.
