Jan 11 - 17 from our Sculpt category
Level 2 | Yoga + Kickboxing | Earth & Owl
Level 3 | Bounce Sculpt | Lauren Muraski
Level 4 | Total Body Tone-Up | Kellie Jerman
Level 1 | Pilates with Handlebar | Kimberly Warner
Level 2 | Total Body 1 of 3 | Krista Popowych
JumpSport Fitness is offering free workouts for the month of January. Each week on Monday we will release 5 new videos for the duration of the week.
Pick and choose from the available levels that fit your mood or intensity for that day!
Follow us on @jumpsportfitness on Instagram for regular reminders and updates on new videos posted.
Earth & Owl founder, Nikki Hayes, takes you through Yoga movements followed by a trampoline kickboxing inspired workout that burns calories and challenges the mind. Music free workout (play your own music or play her Spotify playlist "Nikki J Hayes").
Lauren’s classes are beat based, musically driven and dance influenced. She teaches a wide variety of styles including sculpt, bounce, barre and HIIT cardio classes. She is trained as a professional international dancer, but after an ankle injury she needed to redirect her career. She fell in lov...
Level 4 | Total Body Tone-Up | Kellie Jerman | Bounce At Home
Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively...