Hi! I'm new here, and trying to discover the platform, but I don't fin any info about how often the video library is updated with new workouts.

Somebody knows?
Thanks

Welcome! We add a new video once a week on Monday.

If I put a video into my favourites folder, will those videos stay there for me all the time. When you upload a new video, ado the old videos that have appeared for the month of January disappear.