Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 4 | Total Body | Fit Forte with Sofia

Fit Forte • 32m

Up Next in Fit Forte

  • Level 4 | Cardio Sculpt | Fit Forte w...

    Sofia integrates barre and bounce exercises into this advanced workout.

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each month, the Fit Forte library is updated with new videos containing...

  • Level 2 | Barre + Bounce | Fit Forte ...

    Sofia integrates barre and bounce exercises into this intermediate workout. Extra equipment recommended: Yoga ball and strap or towel

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each mont...

  • Level 1 | Bounce Cardio | Fit Forte w...

    Brena takes you through a beginner sculpting workout that includes barre principles. Extra equipment recommended: Light and medium weights

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each...