Fit 7/8 Online creator, Andrea Peña, takes you through advanced cardio choreography and strengthening trampoline moves.
Recommended accessories: Hand weights, resistance bands, towel
For more from Fit 7/8 Online visit: https://fit78online.com/
Fit 7/8 Method founder, Andrea Peña, incorporates strength moves throughout basic cardio combos.
Recommended accessory: Hand weights
Fit 7/8 Studio Owner, Andrea Peña, takes you through 23 minutes of dance choreography that will improve your cardiovascular health, tone muscles, and put a smile on your face. This routine incorporates unique moves at a fast pace that will keep you coming back until you master the full workart.
From Fit 7/8 Studios, Andrea Peña leads you through a high-paced, latin rhythm WorkART designed to challenge your body and mind.
"WORKARTS":
Challenging, dynamic, and artistic classes.
GO TO THE RHYTHM OF MUSIC:
Music is our gasoline, hence the 7/8 ... and 5, FIT, 7, 8. In addition to bring...
