Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Watch this video and more on JumpSport Fitness TV — On Demand Trampoline Workout Videos

Level 1 | Active Ager HIIT | Earth & Owl with Nikki

Earth & Owl • 9m 24s

Up Next in Earth & Owl

  • Yoga Basics | Earth & Owl with Nikki

    Earth & Owl founder, Nikki Hayes, takes you through Yoga movements followed by a trampoline kickboxing inspired workout that burns calories and challenges the mind. Music free workout (play your own music or play her Spotify playlist "Nikki J Hayes").

    Join Earth & Owl for a variety of Tr...

  • Level 3 | Cardio Kickboxing | Earth &...

    Earth & Owl founder, Nikki Hayes, takes you through an intermediate trampoline kickboxing inspired workout that burns calories and challenges the mind. Music free workout (play your own music or play her Spotify playlist "Nikki J Hayes").

    Join Earth & Owl for a variety of Trampoline Card...

  • Level 2 | Yoga + Kickboxing | Earth &...

    Earth & Owl founder, Nikki Hayes, takes you through Yoga movements followed by a trampoline kickboxing inspired workout that burns calories and challenges the mind. Music free workout (play your own music or play her Spotify playlist "Nikki J Hayes").

    Join Earth & Owl for a variety of Tr...