Next video will start in 30 seconds

Level 2 | Barre + Bounce | Fit Forte with Sofia

Close Open

Level 1 | Total Body Interval | John Garey TV

#BounceAtHome Free Access • 20m

Up Next in #BounceAtHome Free Access

  • Level 2 | Barre + Bounce | Fit Forte ...

    Sofia integrates barre and bounce exercises into this intermediate workout. Extra equipment recommended: Yoga ball and strap or towel

    Fit Forte delivers a variety of trampoline based cardio, body sculpting, muscle lengthening, booty lifting classes wherever you want, whenever you want. Each mont...

  • Level 3 | Total-Body HIIT | Ashley

    Join Fitness Professional Ashley Wimoni in this Intermediate HIIT workout. Have fun and challenge yourself with High Intensity Interval Training that delivers a total-body burn that will make you push all the way to the end.

  • Level 4 | Desert Dance Cardio | Fit 7...

    Fit 7/8 Studio Owner, Andrea Peña, takes you through 23 minutes of dance choreography that will improve your cardiovascular health, tone muscles, and put a smile on your face. This routine incorporates unique moves at a fast pace that will keep you coming back until you master the full workart.