Cardio, upper body, and lower body burn makes up this total body bounce at home workout with Miranda Corl from Precision Sports Performance.
Follow more from Miranda:
Instagram: @themightymamamir
Seashells & Kettlebells Beach Fitness provides inspiration and guidance so you can be strong and confident in your body through virtual fitness training and healthy lifestyle coaching that you can do from anywhere!
IG: @seashells_and_kettlebells
Email: [email protected]
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Our “Precision Squad” Coaches creatively mix the best functional movements, cardio, and weight training to accomplish a deep muscle burn and endorphin high. Want more cardio? Try our signature Rebound workouts, which includes high intensity cardio on a Mini Trampoline as well as full body conditi...
Join fitness trainer Lauren Muraski for Lower Body Glute Sculpt Bounce At Home trampoline workout. This lower body workout will get you moving and sweating all in the comfort of your own home.
Check out more from Lauren:
https://www.instagram.com/lalarenmuraski/
https://laurenmuraski.wixsite.co...
