Utilizing a JumpSport Fitness Trampoline with attached handle bar, you’ll obtain a true total body workout. Rebounding boosts metabolism and improves your resting metabolic rate, so you can continue to burn calories long after a workout. Another amazing benefit of rebounding is that it positively affects your body at a molecular and cellular level, detoxing and cleansing your entire lymphatic system. This class is a fusion between, Barre, Pilates Mat, and Rebounding.
Kellie’s professional background includes Choreographer, Production Artist and Dancer. Genre specialties in choreography include Competition Routines, Show Routines, Hip Hop, Jazz, Tap, Ballet and Modern.
Check out more from Kellie: