Watch this video and more on JumpSport Fitness

Watch this video and more on JumpSport Fitness

Functional Balance Training

Barre-Inspired Balance – 17m

Up Next in Barre-Inspired Balance

  • Yoga Practice (Preview)

    Emilee shows how the Jumpsport Fitness Trampoline can be used in yoga practice.

  • Yoga Style Balance Training

    Master Trainer Abbie Appel and Emilee demonstrate Yoga Style Balance Training. By using the Fitness Trampoline, leg and feet lifts are more dynamic and reactive.