Master Trainer Abbie Appel and Emilee demonstrate Yoga Style Balance Training. By using the Fitness Trampoline, leg and feet lifts are more dynamic and reactive.
This video teaches you different arm and foot movements you can do while experiencing a great cardio workout on the JumpSport Fitness Trampoline. At the same time, you will be bouncing on a low-impact surface very easy on your joints.
The handle bar is used to boost your confidence and promote ...
